It’s the Thursday before the long Fourth of July weekend, and people all over the city are scurrying to finish work and prepare for the holiday. But at the Grand Central branch of Equinox, a group of particularly fit men and women cram up against a wall, waiting for the boot... Read Full Story
Vuyelwa Thom often comes home from the gym oddly energized, bouncy even, to the point that her boyfriend wonders what she’s been up to with her personal trainer. “He’s not really...
Andrea Wernick, a 63-year-old executive recruiter with platinum blond locks, just slipped on a size-0 bandage dress from Herve Leger with the ease of teenage supermodel. Her...
It’s Friday morning at a sleek Midtown office, and a sharp-suited businessman is waiting his turn. Suddenly a door swings open and an enviably thin woman in a bustier, tight pants...
EMPATHY -- the capacity to feel the emotions of others as one's own -- is the glue that binds people. It's the psychological software that allows us to worry about a friend's...
In an age dominated by quick fixes, e-mail and Twitter, it’s easy to keep wearing masks that make us strangers not only to one another, but also to ourselves. What’s the antidote...
Headlines about predators like Anthony Sowell, whose “House of Horrors” in Cleveland contained the remains of at least 11 victims, are evidence that too many people put themselves...
Marriages are difficult -- almost all of them. This should come as a relief to any husband or wife out there who thinks that the lack of emo tional intimacy and physical...
So you ran two miles on the treadmill this morning, and now you can have that cheeseburger, small fries and Diet Coke, guilt-free. Not so fast. The 200 calories you burned...
During the past 17 years I have treated thousands of patients, including the homeless, government officials, men and women of every race, children, the elderly, minimum-wage...
ATLANTA — Health officials said Friday that 76 children have died of swine flu, including 16 new reports in the past week — more evidence the new virus is unusually dangerous in...
WASHINGTON — Health and Human Services Secretary Kathleen Sebelius appealed anew Wednesday for widespread inoculation against a surging swine flu threat, calling the vaccine "safe...
Chicken Chili With White Beans Makes 6 servings - only eat one! Ingredients 2 teaspoons almond oil 1 onion, chopped 3 cloves garlic, minced 4 cups chicken broth. 1...
IT’S hibernation season, and as the weather gets colder, the urge to eat (and eat!) becomes intense. But instead of packing on the calories Saturday night, you can lose weight...
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